Blog
My Latest thoughts about...
A look into the Philosophy and Unique point of view of BASI Pilates
I’ve been a teacher and Teacher Trainer for BASI for a quite a number of years now. My original training was closer to what one would call the ‘Classical’ work, but soon after finishing my first teacher training I had the pleasure of meeting Rael Isacowitz and like many others, to be swept away by his unique energy, conviction and mastery of the work. This naturally led me to take the BASI course and to pursue a career within the BASI family.
continue reading…
5 Reasons to start Pilates
by Amit Younger
Looking for motivation?
“5 Reasons to Start Pilates” will give you the push you need!
In this blog I share how Pilates can transform body and mindset. Find out how it boosts strength, flexibility, and mental clarity! Continue reading…
Pilates is the probably the fastest growing Mind-Body method of exercise today. Pilates was developed during the last century by a brilliant German guy called Joseph Hubertus Pilates as a safe, low impact and highly effective way to strengthen, stretch and streamline the body. Continue reading…
It is April 2020 and, like in a Sci-fi film, we have all found ourselves unable to escape the new, unfamiliar, destabilising reality created by the Covid-19 outbreak. I have no doubt you are inundated by endless information about the current situation, and so I was pondering over what to write for this blog that would be helpful. Fortunately, I have been recently made aware of a fascinating book – The Healing Power of the Vagus Nerve by Stanley Rosenberg. Continue reading…
