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CLASSES

BASIC CLASS 1 #B451

BASIC CLASS 2 #B452

BASIC CLASS 3 #B454

PROFESSIONALS

TEACHERS ITEM #1

TEACHERS ITEM #2

TEACHERS ITEM #3

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Frequently Asked Questions

What is Pilates?

Pilates is a low-impact exercise method focused on strengthening muscles, improving flexibility, and enhancing posture. It emphasizes controlled movements, breathwork, and core stability. Suitable for all fitness levels, Pilates can be done using just a mat or specialized equipment like the reformer. It improves overall body awareness and coordination. Regular practice can help prevent injuries, reduce stress, and increase mobility.

Who is Amit Younger?

Amit Younger is a highly respected Pilates teacher in the UK with over 20 years of experience. He co-founded yoopod.com, offering Pilates and Yoga classes online, and presents workshops and retreats worldwide. Amit holds a BASI Pilates certification and was a senior faculty member before focusing on continuing education for instructors. He regularly studies with top Pilates experts to deepen his knowledge. Amit has a background in Performing Arts, including a decade of global dance experience and involvement in Theatre and Opera.

Read more in the About me section

How many times should I repeat the class?

Take each class as many times as you like until you feel comfortable. You can always revisit any class you’ve taken, as they’ll remain in your purchased courses page for easy access. This allows you to progress at your own pace. Feel free to return and refresh your practice whenever needed!

Can I purchase one class or do I have to take a full course?

Yes, you can purchase individual classes or full courses, whichever suits you and your budget. There’s no obligation to commit to a full course – you can buy as many or as few classes as you like. Plus, there are no monthly fees, so you have complete flexibility to purchase only what you need!

How do I purchase a class or course I want?

To purchase a class or course, simply select the one you’d like and complete the payment. Once your purchase is complete, the class or course will appear on your page, ready for you to start. It’s a one-time purchase with no monthly fee, and there’s no need to commit to anything. You can keep adding to your page and revisit any purchased content whenever you wish!

Who are the classes suitable for?

Our classes and courses are suitable for everyone, from complete beginners and pre-Pilates to those in pregnancy and professionals at all levels. No matter your experience, you’ll find a class or course that’s right for you. Whatever your level, come and discover the perfect fit for your needs!